Recent content by StrengthAndHonor

if there is no such thing as a best brand for it. can i atleast make one up of my own???

thanks buddy. karma for ya (whatever it means ;)

I'm looking for something to take during my 2 weeks off of clen. I've heard real good things about an NYC stack, what kind is the best brand? and can i get it at my local gnc? thanks

Whats the best brand for NYC?? I'm looking for something to take during my 2 weeks off of clen. so where can i get nyc?

bump, help me out please

Thats what i'm kind of aiming for but instead of SIX cheeseburger's a day i just put one in there and mixing it up kind of but at the end of the day, its your cal intake and what they consist of is what really matters right? I just wanted some opinions, just kinda paranoid.:)

I'm 5'11 at 208 right now and about 12-13%BF. trying to cut back to around 185/190lbs. I'm doing cardio 5-6 times a week. I'm trying to eat clean. my diet is a light breakfast, protein shake around 11am, a homemade cheeseburger (30g protein, 45g fat, 2-3 carbs), and then another shake around...

I'm 5'11 at 208 right now and about 12-13%BF. trying to cut back to around 185/190lbs. I'm doing cardio 5-6 times a week. I'm trying to eat clean. my diet is a light breakfast, protein shake around 11am, a homemade cheeseburger (30g protein, 45g fat, 2-3 carbs), and then another shake around...

thanks buddy, I'll give ginger root a try. Karma to you (whatever it means, i'm just puttin that cuz everyone's doing it;) )

i know this is silly but sometimes when i'm sittin in class. its kinda hard to just let it go but damn man i dunno what to do. ya think theres anything i can take? probably not but just askin if you guys face the same kinda problem at school or at work.

hahahaahah sounds good man. They got those at my gym. gotta try it tomorrow :)

NO DOUBT MAN, the abosolute BEST song on the CD. ..."I yelled back when i heard thunderrrrrrrrrrrrrrrr" hahaha hell ya!!!!!

bump

bump...more advice:)

I'm taking winny right now 50mg ed. doing cardio for 20mins for 5-6 days a week. Just wanted to know what kind of cardio will be best for fat loss? Is stationary bike any good? or running on the treadmill is the only way to go? let me know what u think fellas.