Recent content by STRACER

I have a friend that works at a pharmacy where they make custom mixes for certain things and he told me that he could make whatever I wanted to burn fat. My question is what would be the best thing to get him to mix for me to burn fat and it still be legal. People have told me that the best...

Do these things actually work? A friend gave me one and I have been hesitant to use it. The reason I ask is because my stomach is really the only place that bothers me. He says that this thing will tone my stomach up really quick if used correctly. If anyone has any experience using one let me...

My specs are 5'-7" & 215 lbs. I would like to get down to around 170 or 180. What do I need to do? Please help. What are are some foods I can eat besides the ones testalot listed here. Can I eat any kind of beans or rice or anything? Please give me some examples of food I can eat.

I am kinda new to the protein dieting thing. So, I have a few questions. What are some foods that I should eat and some I should stay away from? Is this the best diet to lose fat with? I would like several options here so guys don't be shy and let all suggestions fly.

I have been very inactive the past few years and it has taken a toll on me. I am 5'-7" 215lbs. I want to get back in shape but I need to lose fat around my stomach(beer gut). I have tried a few diets and none of them seem to work, so I am coming to where I have been told the best in the businees...