Recent content by stormin67

Hey Guys. I JUST logged back in after TOO many years to count ! lol

I also have had shoulder problems over the years from benching heavy. I can only tell you what seems to help me. I stay away from barbells now. I use heavy dumbells, and hold them at roughly a 45 degree angle, twist of the wrist, when performing benches. This takes a trememdous amount of...

It's funny, through all this discussion, I never seen anyone explain basicaly "why" you try to arch as much as possible during competitions. I have been in MANY bench meets and was fortunate enough to be trained by an old time nationaly ranked lifter. The main reason that we were tought the...

I believe that this is a common mistake. Keep in mind that there are other arm muscles other than Bi's. The Tricep is approx 3/4 of your arm size. Work your Tri's harder than you work your Bi's.

Pantera

Nice. Your stats ?

My wife and I have adopted her niece 3 uears ago. Poor girl never even met her father. I was skeptical but, I couldn't see a child being thrown into foster care from her own family. Anyway, it's been three years now, she has just graduated high school and plans on college this fall. We have...

Nicely put.

Perhaps we actualy have two seperate issues here. One being someone throwing stones. I seem to recall, in ancient times, this is how they would kill alot of people that broke the law. So, this threat should be taken as a possible deadly attack. I am sure it probably wasn't one or two small...

I think it's funny as hell when Wall-Mart stopped selling creatine powder.

I just can't seem to eat when I first get up. I can choke down a muscle milk and 2 cups of coffee.

Lets see,a 1986 Chevy 1/2 ton p/u ( lifted with a 454 tucked away ), a 1990 corvette convertable ( mint condition ), a 2000 chevy silverado pick up ( actualy my wife's, less than 65k miles ), a 2003 Hummer H2 ( somewhat tricked out ) and lastly a 2001 custom built chopper ( i guess that doesn't...

I agree with Stock. My wife says she can't stand when i am on the gear. i think it doesn't help much when your nose has been broken a few times. lol

I just started Gaspari's Plasmajet supplement two weeks now. I have taken just about all of the others. This shit is unreal. Last night was bis and tris. It felt like the skin was gonna tear off the muscle. I think this is the best so far.IMO

I went through almost the same deal a few years back. The local BIG name gym was bought out and they hired a team of proffesional trainers, Too funny. I just wanted to see what they had as far as free weights. I travel alot for work and the first thing i look for in a gym is if they have...