Recent content by steven is

Thankyou Legion Kreinak2 That is some great help that i can use cheers :) At the moments im taking Flaxseed oil but only once a day,i do eat meats so im on the right track thanks for the links,appreciated !

Are there any good links that can help you decide which foods to eat so you can maintain enough calories. Any info would be appreciated, I need calorie info so i can get growing :confused: I have already understood that eating fish,pasta ,oats meat potatoes and the like is great but i guess...

I read that your androgen levels will drop for a period of sum time cant remember if you drink piss after a workout.

F*** i forgot all about the fight .S***,can someone give us a few detail,im F**** pissed of now i missed it ,ive been buisy with other stuff

I forgot to mention there snatch have you had you blood pressure taken lately.When i was boxing last year i got regular headaches,i saw the doc and he gave me some propandolol to try .It worked supposed to help blood pressure probs when exercising.I was having a bad time ,it wasnt that often i...

I have experienced that before in exactly the same way you descibed it,the only exception in my case was that i got that doing pullovers and raised my head slightly and thats when it happened,man instant head ache,very painfull indeed and also that needle feeling in the base of my skull <top of...

luv it too Also motley crue-home sweet home, And cold chisels khe-shan

Best albums are Metallica,they never called it the black album, And also Justice for all,damm i love ONE,ive been trying to get that down on my guitar but its taking a while,kirk hammet plays to damm fast ,hes a legend

Eternally with my soul mate would be nice,and a life time membership at the gym of my choice<LOL:D

I used to do them that way,with both at the same time ,i found later that i can get a better contraction,a better pump and also work with heavier weights if i do them one at a time>bent over a bench,it takes a little more time to complete your workout but i think its better:fro:

I dont know jon,i never even thought of it , I will try anything once and if it works ill let you know,the only problem is that the bicep blaster wont allow your arms to be vertical in the incline bench position,they will follow the contour of your upper body not allowing you to swivel your...

$24 but worth the investment , I used to have a wieder bicep blaster that had swivel cuffs on it,i loved it ,doing tricep kickbacks was easy and no cheating

Are WGP necessary if you try and do your best at eating huge> I heard that they mostly put fat straight to your gut.Is that true?

Found them at this address if anyones interested at all,im ordering,cant afford not to http://www.fitness-equipment.com/acatalog/Fitness_Equipment_Arm_Bomber___Bicep_Blaster_461.html

Yeah,i thought they seemed ok,i use one ages ago and now its been trown out by my ratbag brother so im in the market for one ,who makes them,cant seem to find them advertised in any mags?