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Recent content by stevelunny

  1. S

    Best way to calculate daily needs to gain muscle

    Hi there I'm trying to sort out how much I need to eat (calories, carbs, protein, fat) to gain 1 pound of muscle per week while minimizing fat gain. From what I've seen online, it's not that much! This surprises me because I've always heard to eat eat eat. I'm 37 175 pounds 13% bodyfat...
  2. S

    where to inject sermorelin

    No need to be so adversarial. I've done lots of reading and consulted with a doctor but I like to hear personal accounts as well. Easy, tiger.
  3. S

    where to inject sermorelin

    Thanks! that's actually where I ended up trying it. How long does treatment take to start producing results? I've heard that after just a few days you may notice sleep improvements - how about physical (fat loss/muscle gain, etc) thanks very much!
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    where to inject sermorelin

    Hi there I have just received my sermorelin prescription with dosage pen. I know the shot is subcutaneous but is there preferred region of the body? having trouble locating any detailed info on this. thanks very much! Steve
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    depth of injection question

    Hi there I just did my first injection in a couple of years. I used a 1.5 needle in the right glute. The needle went about 1/2 to 2/3 of the way in then there was pain so I stopped,pulled back, no blood, and injected there. I am wondering if the pain I felt was actually me hitting the muscle...
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    Burst blood vessel in eye while on anavar

    I'm away right now but will get blood work done next week when I'm home. I'll reduce when I'm taking in the meantime. I've always been very healthy in terms of blood, cholesterol, etc, as recently as a few weeks ago but I agree it's time to get everything updated. Should i reduce exercise...
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    Burst blood vessel in eye while on anavar

    Hi there I've been on a lowish dose of anavar (35mg/day) for 6 months with small breaks of a couple of days between cycles. I the protandim which my doctor is crediting with keep my liver levels well within healthy range. I had my blood pressure checked a few weeks ago and it was good. I woke...
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    confusion over oxandrolone dosage

    Hi there I was getting ox through a doctor and pharmacy, in capsules, at 50mg. I see that through other sources, there are pills, not capsules, that come at 5mg. A trainer I know says he takes 20mg a day. that seems like a big difference - the gains i got were modest at 50mg so i can't...
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    Alternatives to oxandrolone

    Hi there My pharmacy no longer supplies oral oxandrolone, which is my preferred anabolic because it's mild and has no aromitzation side effects which I am very sensitive to. Can anyone recommend a good alternative that shares these properties? thanks!
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    Dropping fast after anavar

    Hey there I did a 50mg/day anavar-only cycle for 60 days. I took my last pill 7 days ago and immediatley started tamox, clomid and daily HCG injections. I'm still eating well and training hard. I've already lost a few pounds, especially across my chest. it looks deflated. I was wondering if...
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    Injecting HCG

    Hey there I've always thought you you inject hcg into the skin/fat below the navel using an insulin syringe. I've just read on a few sites that say you inject it into the muscle (glutes), like steroids. Is this the case? That would be a lot to do daily. Thanks for any info - confused! S
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    1/2 way thru anavar cycle and not where I wanted to be

    Hey there I'm approaching the end of week 4 of an 50/day Anavar-only cycle. I've definitely hardened and gained a bit but nothing dramatic. maybe a couple of pounds of muscle. I've been eating a lot, and well. though I've gained a considerable amount of fat around the waist. I want to keep...
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    do you need anastrozole on an anavar-only cycle?

    thanks - and in terms of a pct? clomid, tamoxifen and hcg? S
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    do you need anastrozole on an anavar-only cycle?

    Hey there I was wondering if you need anastrazole during an anavar only cycle? I'm super sensitive to bloating and while anavar is dry, i was wondering if I should still consider this. thanks for any info!
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    Which is best for aromatization free cycle?

    Thanks for the great info. For an anavar only cycle, what would be good daily? 60mg? S
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