Recent content by Steve123

wassup everyone- I'm gonna be buying some stuff from ProteinFactory, since all you guys reccomed it so much. I am looking to gain size, My whole workout is targeted around that (since I am an ecto) so what do you guys think I should have them mix for me, besides obviously a high protein/calorie...

I just read threw the post about how much protein you guys consume and what your daily dieting schedule consists of... This shit is so expensive, am I gettin ripped off buying the 42 size packets of Myoplex for $50??? That almost sounds like a weekly amount for some of you guys in here... I'm...

Hey everyone, Im a 19/Male, I'm very very thin (Ectomorph) and looking to start a workout program to gain SIZE. I've read several books sofar gathering info. I will be doing very high intensity, 4 days a week. I will be taking 5grams of creatine powder everyday as well as a lot of Protein, fat...