Recent content by steve0311

Not to mention squats and power cleans as well. Seems like atleast a decent amount of compound back work to me...

I'm doing heavy deads and rows, and Lat pull downs. How is that not working my back??

Hey everyone. I'm about to start a cycle of test p 200 mg eod weeks 1-12 and 100 mg npp eod weeks 1-10. I'm going to be focusing on strength mostly through out the cycle. Tell me what you think of the routine I made up. Workout A: flat bench 5x5 Incline bench 5x5 Close grip...

If you can't Decide if you want a long or short estered test how about you go with sustanon. Best of both worlds lol

Yea I'm definitely not gona run those compounds anytime soon. About to run my second cycle. Test p 200 mg eod weeks 1-12 and npp 100 mg eod weeks 1-10. Can't wait to see what I'm capable of on npp. 1st cycle was just 250mg sustanon 2x per week weeks 1-12

What do you guys think is the best cycle for strength? I have no experience with most of these compounds yet but just from doing research I'm gona say test/tren/halo/anavar cycle would be the ultimate cycle for gaining strength

Yea that's what I wanted to do basically. But do you think you would have gained a lot more overall if you you were eating high calories the whole cycle? Or do you think it didn't effect it too much

So r u saying to bulk the first half to make the gains then cut the second half to maintain gains and get the fat off? I jus think that 15% bf is too high to start a bulking cycle. Does anyone agree?

I'll just wait a few weeks till I'm down to around 13% bf so I can go all out in my bulk. Then just run a cutting cycle after I recover from that one. I appreciate the advice

Hey everyone. Bout to run my second cycle. 200 mg test p eod weeks 1-12 and 100 mg npp eod weeks 1-10. Would I have significantly less gains if I cut for the first 3 weeks of the cycle then focus on bulking for the rest of it. I really wana cut about 15 more pounds of bf before I start bulking...

I was 17% body fat and then I gained a little weight because I went off my diet ( the paleo diet ) which not only burns a lot of fat but it keeps you from being bloated considering its a mostly low carb diet. I believe most of the weight i put on is due to water weight from including wheat and...

hi everyone, I'm new to this site. looking forward to hearing everyones advice. I currently just started my first cycle, test cyp at 250mg twice a week. Im 21 5'10" and currently at 230 lbs. 20% body fat. I haven't gotten an AI yet and I was wondering if this is necessary. according to some...