Recent content by steph79

Hey guys never had an eating disorder I was overweight for my height now a healthy weight completely obsessed with calories tho going to the gym often 2 classes in a row and weighing myself and my food sure this isn't normal!! I don't talk to my family about it because they worry!! I have 3...

I have been using myfitnesspal for a while and even now I no longer need to lose but to keep track.. Trying not to let it become too much of an obsession!! I work with horses and found another app that tells you roughly how many calories activities burn off which is good because on my yard days...

Thanks :D

I have been working out properly since October last year.. Well I actually started hill walking with my other half August last year to try and trim down then in October I joined a gym :) I was a little over weight for my height was 10 st 8 am only 5ft 2 so don't carry weight too well.. I slimmed...