Recent content by starrd

What are you taking thats going to make you 3 inches taller and 2 years younger??? Give me some of that shit...lol

i love the diet so far.. i feel great from the moment i wake up to the second i fall asleep and suprisingly have plenty of energy in the gym. i love the fact that im not getting weak while trying to lose the fat. plus i love anpb so it feels like i am still eating sweets three times a day.

Stats 27yrs, 213lbs, 17%bf, 10 ft tall, and bulletproof. My diet meal 1: 5 whole omega 3 eggs and 4 egg whites meal 2: protein shake and 2 tbsp anpb meal 3: 8oz chicken of turkey and 1/3 cup of cashews meal 4: same as 2 meal 5: 8 oz beef or fish and a small salad with oil and vinegar meal 6...

Thanks

How much bac water to shoot 250iu's sub q? I need to know how much water to mix in with 5000iu's to give me atleast 14 250iu injections? Not worded correctly but im tired... Thanks

A month late but a good reply and what most people new to EF would like to and need to hear.

Anyone???

My buddy is going to be running test for 10 weeks and kick starting it with beastdrol and katanadrol. He says the katana mimics tren so my question is do you treat it like real tren as in having dostinex on hand as well as taking adex?? I have also read that you would want to use clomid instead...

So 250mg a week is too low at 2500cals a day to hang on to what i have right now when my bmr is around 3000cals? I put on muscle pretty quick with 500mg of test but then again i was eating 4500cals a day....lol I geuss the T3 will be a maybe depending on where i am at week 5. Adex is no good...

Stats.. 2nd cycle 27years old 5'11" 200lbs 15% BF Diet.. Will be starting Palumbo's Diet followed strictly Training.. 1hr of low intensity cardio on an empty stomach 5 days a week 4 days a week of heavy lifting in the 5 to 8 rep range Cycle.. 1-10: 250mg Test E/wk 5-10: T3 pyramiding up to no...

no hahaha.. no data collecting... i was just contemplating some hgh but lord its so expensive and you have to run it for so long to see anything... Your right on the supps being more expensive than the cycle though..

And what was it??

Ya.. If i wasnt juicing i would think i would be fatigued but after 4 days of not working my chest out it starts talking to me...taunting me..lol I geuss i didnt mention that i dont murder myself in the gym.. i more or less work on perfect form and controlled movements at the moment so my...

I was told in another forum that i was overtraining and even though i dont feel sore my muscles are stilll healing... My work schedule is nutty and my gym is 45 minutes away from my house so i have been doing this... I work 8 on, 3 off, 8 on, 2 off.. Day 1.. Chest/Calves Day 2...

Well its just that usually when you see weight gainers they have like 90g's of sugar and there are only like 10 servings and they cost around 60 bucks... I usually hate going to this retail store (you know which one im talkin bout).. but i had just got done working out and needed a shake cause...