Recent content by Star123

balashka666 -I am all for supporting each other! It really is crazy how this happens. You think you are doing everything right...eating good, working out, and yet you still feel like you look like you eat like crap..and just look like the average person...not someone that trains hard and has...

Hi, I posted about this same thing (post show weight gain) back in October 2010....and I am still struggling with it! I have tried dieting again...but cant mentally do it. Its like I have become obsessed with food..and cant stop "cheating." So I stop the diet. Then I get depressed because...

So if i taper off winstrol there shouldnt b much cortisol rebound? What if i stop winsrol and switch straight to anavar? Will that still happen?

Thanks for your opinions/experiences! I am taking 12 mg a day right now. So you think us the winstrol for 4 weeks, then anavar 4 weeks, then winstrol last two weeks?? I can try that. What does everyone else think? Also, what kind of results will i continue to see? Its been a week and a...

HI! I started training for my next competition a week and a half ago! Its April 16th, so a little over 10 weeks away! I used Anavar last time, and got great results. I am using Winstrol tabs this time for the first 6 weeks, and then switching to Anavar for the last 6 weeks. I was...

HI! As I have mentioned in most of my posts, I have been battling a bad weight gain since my figure compeition almost 6 months ago now. I am weighing 20 pounds over my contest weight, and about 10 pounds more than I usually weigh for a normal weight. I CANNOT lose weight!!!! I have tried...

I am 3.5 months post contest. I am not planning another show until next year..maybe May 2011. I am around 20 pounds over my contest weight, and 10 pounds more than I was BEFORE I started training for the last show!!! Any suggestions??

I was wanting to get a "knowledgeable" opinion on using T3 for the first time. I do compete...and after last show gained to much weight in a bad rebound. I think my body is back to "normal" again, and Im ready to lean back down to a good weight above my competition weight. I need to drop 10...

Things are okay. Still struggling with the post competition weight gain. I went to dr. to rule out any abnormalities, my thyroid and hormones all were okay!! So this stupid weight gain that wont leave is frustrating me. I took about 2 weeks off from cardio...just started adding cardio today...

I did my first figure competition about 3 months ago. I am now training for my "off season" and plan to do a few shows this upcoming year. It seems all women competitors (mainly fitness or figure) have broad shoulders and no hips at all! I have the shoulders, but I have hips or...

Thank you. I appreciate the feedback. My diet isnt a problem though. I eat a clean healthy balanced diet already. The problem is...I eat clean and workout...and I am still gaining weight, mainly in the midsection. I am pretty sure its due to extra cortisol and hormonal imbalance...I just...

Well I didnt take much. I actually leaned out real quick, so I didnt have to carb deplete at all...but I did have to carb load!! I should have carb loaded for a few days longer than I did, but thats not the point. The only I took was Clen and Anavar. I switched between clen and a fat burner...

Thanks so much for the advice! I appreciate you all taking the time to help me out. So..when you say to chill out, I am going to do my best. Im pretty sure Im addicted to the gym...so I am going to take a week off from cardio! But Im still going to do weights...I'll probably just do "light"...

I need help! I trained for my first figure competiton 3 months ago. I came in way to lean! I did not prepare for post competition at all! I ate a ton of bad food, and had no idea what I was doing to myself. I blew up like a balloon! I was sooo swollen. Eventually is gradually went down...