Recent content by St|ckMan

bumppppppppppppppp anyone!?

Just wondering... does this vitamin increase appetite? I was reading through and found a few posts saying that it does... but they were about injecting it.. is there a tablet form of B12 and would it be worth taking??

all depends on how many calories your taking in each day... and your stats etc.. cant tell otherwise I believe its quite possible to gain 1 to 2 lbs a week natural but expect that to be quite a bit of water/fat :)

yeah i agree MS I used to workout hard in the school gym when i was 15 - 16 and whilst i found my strength increasing quite a bit.. i wasn't gaining mass due to my eating habits (would of been good if they had maybe a P.E teacher guiding us with our diets when we were that young) .. I went at...

i dun think vege oil is very good for you just buy the tuna in water and add a tablespoon of either olive oil or flax if you have some :)

just realised it was conducted on 70 - 80 yr olds hehe its still a good read tho :D

found a good article on the effects of taking protein immediately after working out as opposed to 2 hours later... http://aussiebodies.com.au/news/2001_08_time.asp Just goes to show how important our post-workout shakes are! ;)

sex kitten if this is a thread about that huge fucken boat off our coast they should: 1) Get all the immigrants off... and send em back where they came from 2) Sink the ship they were on which will create a nice little reef

got that right! I think ill leave out the brown sugar next time :sick:

Good shit Johnson... just blended one up then! ill be a fat pig soon :)

do some of ya's fit in like 4-6 meals PLUS 1 - 2 shakes a day when bulking!? I eat 6 meals a day (thats including 3 shakes tho) but i wanna fit more in cause my metabolism is fast as! But everytime i go to eat more i feel like spewing! :sick: HOW CAN I FIT MORE IN? :D

Drinking water or anything else before a meal makes me full... but i can drink shitloads after a meal! Not sure if theres any truth to what ur saying.. but we do need water at some stage cause it transports the food (someone correct me if im wrong :) )

i say go for it man! Its ya 21st ffs u only get that chance once :) just drink shitloads of water if ya planning on a big night!!!! have fun :mix:

Is there any natural ways of increasing my appetite? Right now im bulking but im not on the juice or anything like that and dont plan to be.. suggestions would be great thanks :)

Jon do ya mind posting what your meals are bro?