Recent content by spyder21

Alright thanks i was just wondering because milk is suposed to cause bloating and digestion problems Thanks I would hook you up with some k but I don't have enough yet.

Is hard cheese a no-no on a cutting diet as it is made from milk and milk is a no-no

I would like to know to. what would be a good ratio for somebody who does not do good with carbs. I've been on ckd for the last 5 months lost about 47 pounds and like to bulk up and cut down again to hopeful get rid of the damn love handles.

thanks Dr. M

I am using ventipulmin right know and got to take a drug test in a bout 5 months how long does this stay in the system for. Can they pick this up on a drug test thanks spyder

oh ya i forgot this shit is liquid on it goes under the tonque any body with any experice with this shit a think it's called ventabolin thanks

does clen have a low gyne rate? what other juices have low gyne rates as i can get it very easily.

what are some foods that you eat and how much is to much

how long after surgery did it take your chest to heal up i am going to try and do as much as i can though exercise and diet to try and avoid that but how long does it take to heal up?

When on keto is there a limit to the water you can have also does anybody have any links to read up on it

thanks pancake

thanks pancake is there a ratio for keto and once you get there how do you know your in ketosis

thanks it's good to here other people have this problem not just me i am cutting down right now any specific exercise to help or should i lower my fat intake til very little and just eat protein

trying to tigten flabby chest any ideas

New to this board was wondering what this rala is and what it does please help