Recent content by Spurgeon2

I checked them out lol I like the sound of phytoserms 347 http://www.rlssupplements.com/store/test-boosters/phytoserms-347.html But it says take one or two a day, when would you take it? Morning, pre/post workout, before bed? One at breakfast and one before bed? One pre one post workout? Im so...

I agree with steve. I hyperextended my elbow 6 weeks ago and am barely getting back to workin out next wednsday. Go to the doctor, do what he tells you, i felt fine after 4 weeks of doin pretty much nothing and give my elbow all the rest in the world. So in week 4 i tried some tricep...