Recent content by Spud

Have you considered that your "estrogen fat" may be prolactin related. Sounds like you have the same problem as me. I tried yohimburn as well with no results along with a strict diet. I then got my prolactin levels taken and they are elevated. Im in the process of getting some dostinex/bromo...

I just want to make sure Im on the right track here. Pre-workout you want to consume low GI carbs such as rice, breads etc. Post-workout you want to consume high GI carbs such as Dextrose, Maltodextrin etc. I may have the high low GI label wrong. Just wondering because I make my own...

I think mentally you "feel" as if you have more testosterone because of increased confidence and esteem. I know what you mean though because when I was smack dab in the middle of 3 years of training, I was freakin pumped, aggressive, and horny as hell. Didnt take any gear either. Though after...

Are they hard lumps under the nipples?

I tried riding bike for a few months and it really didnt do dick for me. I hate running, but I get a way better burn going on and I burn more cals. The reason I run is because Its hard for me to lose that extra last %'s of bodyfat and Im not on any gear or supps. Ill most likely tone it down...

I do a 2.5mph walk for warm up, then run a mile @6mph, take a break @ 2.5 for about 1 minute, then run another mile @ 6-6.5mph. Then I repeat until Im tired. All in all I burn around 350-450 cals per session.

*Bump* CSCS, ISSA???

In the same boat as ALOT of you bros with the puffy nips. First I thought gyno, but no hard lumps, no itching, no sorness, just squishy like. Went to the doc, said it wasnt gyno. Alright, next choice, fat. Ran stairs for 4 months during the summer in the damn heat every fricken day while on...

As stated before I had my prolactin levels taken about 2 weeks ago. My bloodwork came back with 31.5 when normal is 3.7-17.9. Im just wondering who else on the board has/had raised prolactin levels and what you expereinced as of sides. Also what did you take or do to fix the problem. I know...

I dont know. I torture my muscles in the gym and leave pratically shaking from fatigue, and I experience little to no soreness. Is it good or bad to be sore??

Well Im not going through puberty anymore, Im 23 going on 24 in a few months. Ill make sure to tell my doc all of this to see what he has to say. One more thing, Not to beat this to death or anything, but do you think this is why I have puffy nipples then? I know I have been hounding you...

Hey macro, do you know what may have caused this to happen? Ive done a shit load of research and cant really find a "reason" for higher prolactin leves. I have read about problems with the pituitary gland, but how serious is this? Will taking a script be enough to balance my problem out...

Yeah bro thats my plan! I heard Dostinex is the way to go in all categories over bromo besides price.

I was on D-bol for about 2 months or less about 2-1/2 to 3 years ago, thats it. It was more of "what are steroids like", and then I went off. Besides that I have NEVER used any other gear or prohormones. This is why im confused on how my prolactin levels could be so high.

After months and months of frustration and confusion of what could be causing my dreaded "puffy nipple" problem, I think has been solved. Since I dont posses any hard tissue or lumps under my nipples, I couldnt figure out what the hell was going on. Normal prolatin levels are between 3.7 and...