Recent content by Spook

Nyc and EC stacks probably wont help for low BP's or poor circulation. I'm not knocking a good NYC since it is best used for a fat burner, but the circulation issue seems to be the best and most probable cause. My BP runs around 90/50 and it isn't uncommon at all for my feet and hands be...

sensitivity to spicy foods woudn't matter The sensitivity to spicy foods is common with a lot of people. You may want her to at least check her gall bladder for the spicy food thing just to be safe. For the cold hands and extremities, that is somewhat common in some respects but maybe not...

Endorphins are released Serotonin is most likely not very feasible since it is localized to either two particular areas of the brain, platelets in the blood stream, and most predominantly in the intestinal muscle lining, but it is thought to be endorphins that are being released from a deep...

From a health perspective I don't think it is a question as to which form of protein is bad (protein is good), but the animal fat. Beef isn't bad if you can get a very lean select cut of meat and drain off as much animal fat as possible. Skim milk is good enough since the fat is also very...