Recent content by SOUPERMAN

does anyone else find it funny that he hits a double bi after a chest movement? lmao. i only wish i could do that, probly never will with my rotators.....

Actually JFK used them for medical reasons, he had what is now know as iritable bowl syndrome, and i believe there was something else. the steroids were to help him maintain what muscle mass he had, not to gain massive size or for esthetic purposes. BTW i seen this on discovery, it was hardly a...

Karma for PR, thats some nice weight....

yeah i'd have to agree with L_S getting rid of the flies and moving close grips before skulls.

i'd be interested in that as well.

LOL at BFOLD. here is my advice and a little fact. Don't ask don't tell. They're all whores but mom.

you will do very very very well, incredible wheels.....

yes, squats due to a bad lower back. started them 2 weeks ago and OMG what i've been missing the past 2 years. can't wait to see what i put up on week 3.

karma to you for dedication, most people would give up.

less is more, that is way too much.

i've already got big ass syndrome so i don't need to do 20 reps to make it bigger, though i like high rep leg movements.....

yeah i did, great link, alot of good info.

thats exactly what i was wondering.....

yeah i can't wait to reap the rewards, i've done heavy declines and hacks for the last+ years but i expect from reading everyones opinions on them i know they'll be much better for me.

wow thats impressive