Recent content by sorsha88

I have a competition coming soon, but I haven't gotten results besides losing a few pounds since I started some 12 days ago or so. I'm currently at 126 pounds and hope to drop some more until then, but I'd rather gain at least a little bit of muscle definition, or at least eliminate some extra...

Age: 24 Height:5'5" Diet:Above Training experience:Not much. At all. Hence the newbie. I lift 5ib weights, and I currently don't have access to a gym. Looking into trying Gold's if it's worth it. Contest: General fitness. I'm not looking to bulk up, but I know that's not even possible with my...

I have a bikini contest coming up in 20 days. I'm currently at 126 pounds and hope to drop to 120 by then, but I'd rather gain at least a little bit of muscle definition, or at least eliminate some extra flab. Anyone have any idea how I can maximize my time to create a toned physique in such a...

I have a bikini contest coming up in 20 days. I'm currently at 126 pounds and hope to drop to 120 by then, but I'd rather gain at least a little bit of muscle definition, or at least eliminate some extra flab. Anyone have any idea how I can maximize my time to create a toned physique in such a...