Recent content by SonnieP

The Body Solid 7 is hardly a Bowflex system... and had I ask for support of it, I would have mentioned it. We are not looking to do a free weight system, but thanks for the suggestions.

Basically we are trying to stay fit and tone. We will probably have some free weights such as dumbbells, but I will not do free weights such as bench press without a spotter. My wife is also particular fond of the pec fly and ab crunch, which are included on many of the home gym systems.

We live in a fairly remote area of Alabama where the only fitness center/gym is poorly run and maintained. I have been a member there for almost two years and am tired of paying for tore up machines and funk odored equipment and floors that have not been mopped in a year. My wife and I have...