Recent content by soleisgood

I'm 16 years old and i am 5'5-5'6 tall and i weight in about 108 pounds and i need advice on how to gain weight. My goal is to weight about 135 in 6-7 months.

Well, I'm 16 on August 20 and I am 5'5-5'6 and weighting in about 108lbs. and I really need help on gaining weight. Can anyone give me advice and tips on diets to gain weight and workout plans to gain muscle mass too. Thanks.