Recent content by snuggy

It is advisable to consult a doctor before using any diet supplements. You are already maintaining a healthy lifestyle naturally. Yoga & meditation will help tone your mind and body. Eat fresh fruits, nuts and vegetables. Following a healthy diet with essential nutrients and exercise regimen...

When you are over weight with type 2 diabetes, shedding few pounds will help reducing blood sugar levels. It is better to consult a doctor before following any weight loss regimen. Proper diet and exercise help in reducing blood sugar levels considerably thus reducing the risk of developing...

I was hitting 200 pounds when I realized to reduce weight. My blood works and cholesterol levels came normal but my blood pressure was elevated. I was prescribed medicine for BP but I was skeptical to start the dosages for BP. I learnt yoga from a guru and started practicing Surya Namaskar &...

Congratulations and can you let me know the prerequisites to be an Admin?

Re: Any supplements to help ease the pain of quitting nicotine for a guy that dips sn Try nicotine flavored chewing gums to quit smoking. It is proving to be a successful alternative for cigarettes. It is a boon to all those who wants to quit smoking. Though it may sound silly and negative, it...

Consult a therapist and follow a proper workout regimen. It is better to avoid steroids due to the side effects. Relax and visualize that your problem is cured. All the best.

Take all the money, close your account and go for a different bank.

my favorite is wicket :P!!!!!

You gotta be kidding me. She doesn’t look so young for 23. But if she has had a child at 12, chances are there for her to lose her youth.

Add 3 table spoons of oats and pour 2 cups of water, stir and cook for 4-5 minutes. Add some milk, dry fruits & nuts like raisins, dates, almonds, walnuts or anything you like. You’ll love it for sure, this has been my breakfast for more than a year and i’ve reduced considerable weight.

As viczeva says, excess fat consumption will increase the fat in our body. Even cardio will not help. It is better to eat healthy and follow a proper exercise regimen. You can answer your cravings once in a while but do not cheat diet frequently.

It is advisable to consult a doctor before using any diet or weight loss supplements. Maintaining a healthy lifestyle will help you lose weight naturally. Yoga & meditation will help tone your mind and body. Eat fresh fruits, nuts and vegetables. Following a healthy diet with essential nutrients...

Don’t let yourself down. Listen to some soothing music and do something to elevate your spirits. May be your body is taking some time to get used to the cycle and your doctor is correct. Practice meditation and visualize that you are healthy and normal. This will help you get rid of depression...

Did you do an X-Ray or MRI. Please consult a specialist.

Guess Physiotherapy will help you. May be your doctor can suggest you the same. All the best. Happy healing.