Hi! Hope you had a good holiday! Sounds like your doing great! Good gains etc.. why did you join a different gym? Well let me know how it is.. male/female ratio.. talk soon!
How long are you in the gym for with that routine? 295 for 5 is great!! Sounds like your moving weight! Thanks for your responses to me before! Do you ever go to Ballys anymore or just stay at basic? Ballys doesnt seem like the power lifting bulking kinda place.. your probably more at home...
I was wondering.. when do most of you do your work outs? everyday, every other.. and is it best for you morning or night?
I find I have more stamina in the morning, but this is hard with my daily schedule. Plus, its hard when you go alone and have no motivator there! It also is hard with...
I have been going to the one by the echelon mall, its closer to my house. When I go after work I go to the maple shade one. I have been to basic fitness a few years ago since it is the only 24 hour gym and i worked crazy hours. Do you train there every day? Basic needed to update a bunch of...
I am new to this site, but not new to working out. I need advice, possibly a work out partner... let me start by this..
My problem areas are my legs are not even.. the top is much larger and easier to build on and my calves are very hard.. it seems everytime I work legs its the same thing...