Recent content by Snappavelli

was gud fellows im 17 5'6 last weighed at 137.5 in the hospital from a left wrist fracture that was a month or two ago and now i've got the cast off and have done about 5 strict pushups. im not gonna touch the weights until i get 50 clean pushups in straight like i used to. any advice on...

btw i am 5'6 & dont know my bf

^ thanks everyone for the said advice i will be starting a log tommorow

Was gud im 17 turn 18 december. i weight around the 140 range rounded (thats maybe it can bounce 139 or 142) Im looking to bulk up to 150 for football and wrestling Diet plans: wake up to 16 oz of water, and 2 cups of milk and a bowl of cereal a packet of oatmeal uncook (i will take it with...