Recent content by smed86

my diet needs improvements iv only just started training so i havent got much history bt im quiete a strong lad through the job i do bt any imformation i get of us i will work hard to acheive

im 5ft 10 just started training and im 15st 3plb 23 year old and need to get fit n muscular already have a good body bt really wnt to get big

wt is the best steroid and amount to take for a new user