Sorry to tell u that the Humabol's are shit/fake. There might be something inside, but so little that it wont do shit...................I poped 7-8 a day for 4 weeks and i gained like 3 lbs.......lol.......probably from just eating. So they are for sure fake.
SMaC
Dont stop your cycle.............go check with your doc, but all it is its probably a rupture from hard shit.lol..........just eat more fiber, and it will go away in a few days...............but go to your doc too
SMaC