Recent content by Slonik

I can't believe my eyes! I thought I'm the only one who experienced problems with brown rice! :) I usually get pretty strong heartburn or whatever the name is of this terrible burning of your esophagus. Longer times of cooking do help (I use three times more water in my Rice Cooker than...

check in www.t-mag.com, I believe they told a "cure" for the elbow a while ago, something like do only the negative part of the tricep pushdown (with the help of the spotter I assume). I apologize for not being able to remember more precise info. Hope that helps anyway. Good luck!