Recent content by slikz

Its good looking like a tank:D Must be your 102 sets of arms :rolleyes: teehee

I like doing preacher curls, and find that it gives the biggest mass gains along with standing barbell curls. For the people that say that you 'cheat' too much on standing bb's. Heres a tip. Keep your back/body flat against a wall and then do your curls, that way you don't find yourself using...

i just eat shitloads of tuna generally... 4ish cans a day 30 grams of protein / 1 gram of fat per can and no carbs but mix that up with some other shit and get some carbs in there...

i like dressing like a bum and wearing sweats and what not all no name cheap shit:P

Im with you on this, I lost about 90 pounds in rougly 6-8 months. But the loose skin is not really that obvious, yet it stretches extensively ( I can pull my skin 1-2 inch's from my body ). Well on most body parts that is.

I do not listen to music while working out, yet if I had to I would probably choose punk :D

hrm ive never tried that i usually just use 2 peices whole wheat bread one can of tuna teaspoon of fat free mayo ripped up lettuce and onion...

perfect form is first, then up your weight to your max (with still optimizing your perfect form)