Recent content by sleeperls93

For me its the only way to go! Its extremely easy! You have to be a "special needs" person if you can't do this... 300 dollars worth makes like almost 3k worth of gear if your buying it pre-made...

Here goes my first, Its important for you to build a solid foundation first. You want to be able to reach your full potential naturally, this could take between 3 to 5 years. Start with full body workouts about 3 times a week using basic compound movements. Make sure your getting enough...