Recent content by Sleaze

"I must say I've had a good laugh at some of the things you guys have had to say :)" But what about what I had to say? :confused:

Oh, I know! 5x5 is a great routine and reading about it is one of the reasons why I decided to switch over. The routine I'm doing is a direct variation of 5x5. :)

no no.. bulking wouldn't be the goal during the strength phase. I wouldn't mind if I didn't gain more than a few pounds of lbm over a course of a couple months of strength training, just as long as my lift poundage continues to go up. The real bulking would come later, after strength training...

So I've been training for about 5 months now and I've gone from 5'11 ~153 5% to about ~175 8%. My routine has been the typical push/pull/legs split, taken to failure, each part worked about once every 6-8 or so days. What I'm considering now is possibly switching my routine to more of a...

Man I hate when these long threeds get so off the topic and everyone just ends up arguing about what the other said and how everyone needs to just shut the fuck up (Zulu). Let's hear the other side of the argument. We've heard "scientifically impossible" and "anatomy and physiology is on my...

Lumbuss said: "That is a good article, but the pecs are still one muscle and they share a single insertion point." Single insertion point, true.. But different origions. See, the clavicle and the sternum run at about 120 degree angles of each other. Therefore, angles ARE involved. And no...