Recent content by skochur

im 6'2, 195....and have the same problem...

looks pretty solid...what is the time frame between your pre workout meal and your actual workout?

i usually eat one tub of fat free cottage cheese with all natural honey or ANPB about 30-45 mins before i go to sleep...

microwave instant oats...2-3 packets?

helluva idea....

too bad its taken off the market and not able to be purchased...

straight greygoose, greygoose on the rocks, straight tequila..

^^^agreed....

i think you need to eat some kind of protein in the morning....i would say egg whites, or tuna if you can, some kind of meat, i would have like 4-6 egg whites and your oatmeal along with a fruit and coffee or tea to start the day off...

qdoba is the shit and so is boston market...

turkey,swiss cheese, mustard, slice of beef on whole wheat.....

gummy bears...

what is so good about it??^^^

supreme protein bar is the shit!!

sushi sushi sushi....and sashimi...actually going to have both today after my leg workout.....cant wait!!!