Recent content by skinnyboy99

well, i'm not going to gym at the moment because i can't, so i can't gain weight at this moment (only fat...). that's why i wanna keep my weight till i can go to gym again...

1.5 - 2g for what? again, i just wanna KEEP weight not GAIN. and anyways i've always been reading that 1g is even enough when LIFTING. so why 1.5 - 2g when not even lifting?

oh, and do i really need 1g protine per body pound when i'm not lifting? i mean i just want to KEEP my weight not gain anything...

well, i did break my arm, and i am sick as well. by the time my stomach feels better, i'll do legs, back, abdominals. i can't do anything else because i broke my upper arm.

oh, and btw: yes, i took cell-tech and phosphagen hp as creatine products... do you really gain 8 pounds in no time when taking cell-tech? are these 8 pounds mainly water or more or less muscles?

i now weigh 144 pounds. before it was 150 pounds. i don't know my height in feet, it's 180cm or 1.80m. it's some kind of "average" height.

Hi. I just broke my arm 1 1/2 weaks ago and was in hospital for 1 weak. today i weigh about 6 pounds less than before i broke my arm. why did i loose that much weight in such a small time? in hospital i didn't eat too much because all that medicine crap and so on. but i ate about 4 times a day...

for the steroids: i'll never ever take them. for the diet: well, i can eat 6 times a day, but i can't eat 6 BIG MEALS a day. in america, dinner is the biggest meal, right? i can't eat 6 times a meal like a dinner in america. this is impossible for me. but i can eat 2, maybe 3 big meals a day...

@SilentMethod: would you take cell tech instead of phosphagen, if it was cheaper? i don't look at prices, i just want the best stuff i can get to gain weight as effective as possible.

oh, i forgot to tell you about the loading stage when i firstly took both cell tech and phosphagen. i took cell tech twiche a day and phosphagen 4 times a day (like it said on the packages). that's a total of 40g of creatine a day...in this time all i did was lying sick in my bed, eating and...

Ok, let's assume both creatine products together are too much (either the creatine or the dextrose). so i'll leave on of them out now. but which one? is cell tech or phosphagen better? phosphagen doesn't have anything that potentiates insulin, so cell tech is probably better, or not? but my...

Hi. I've been doing workouts for 6months now. when i started i was just bones with some skin over them. i gained about 30 pounds now and weigh about 150 pounds now. my goal is 190-200 pounds. i wanna get there as fast as possible. the problem is, my weight gain doesn't go as fast any more as...