Good Sam. Hospital Downerz, IL.
I get coffee in the Powerhouse, (Ros+Main) parking lot on the way 2 werk tho!
Hey CCJ - why don't I see you on TGS or AH anymore?:alien:
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Ideally you'd have the L-Tyrosine, L-Phenylalanine, and Ginseng in the morning, because these are somewhat stimulating, then take the 5-HTP nearer to bedtime.
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How should you cycle this stuff and what is the ideal dosage?
I just went and picked this up :)
Fish oil / Octosanol
I am going to replace Flax oil with some Salmon oil Pills...how many should i take? (my stats are listed in the "Newbe diet thread)-btw thanks for all the help! The pills i got were the Carlson Salmon Oil 2 pills contain 750 mg omega3. Should I take them twice a day...
I want to start off by thanking all of the posters on this board for such good information.
I started to train last October 2001 for the first time in about 12 years. I was 30 years old 6’1 210# 36-38 waist (don’t know body fat percentages….but it was not pretty. ) My diet was mostly fast...