Recent content by sivlenora

http://www.bodybuilding.com/fun/sisco.htm

Everyone is certainly entitled to their opinion but I have to say that the program is working for me. I am not trying to sell anything. As a matter of fact, I provided a link to the Train Smart Ebook for free. I was really just wondering if anyone had tried SCT. I personally love it. I am...

http://www3.telus.net/sam16/Copy%20of%20TrainSmart.pdf

She's hot!!!

Advertisement for what? I'm not trying to sell anything. I just wanted to get some opinions from people that have tried this method.

I'm sorry to hear that. I really like the program. I'm pretty sure that I'm going to gain muscle mass on this. Too bad about the $40. I haven't read the Static Contraction Training book but I do have the Train Smart ebook and it is very informative. All body types are different and what...

I guess that's why I like this program. I am adding muscle size for that "buff look". I really don't care about full-range strength. I just want to look good on the beach. :-) Mickey Moran [email protected]

Has anyone here ever tried Static Contraction Training? I have been doing it for only two weeks and I can already tell a difference in the size of my chest and biceps. This is an amazing program. If you've tried this, please post your results. Thanks. :artist: Mickey Moran