Recent content by SiNaX

Is this any good? Been drinking 2 cans a day which cost about 3 bucks i drink it for the carbs mainly cause i need as much as i can get. Energy 170 Kcal Protien 0 gr Fat 0 gr Carbs 28.8 Grams Taurin 150 mg L- Glutamin 5 mg Is this any good for a guy with a high metabolism? When i...

Thanks for the input.. I am training corrcetly I have a friend at gym guiding me. He himself jumped from 143 lbs to 175 last few months on whey protien and hes about 5'8.

Okay peeps im tired of blowing my mind asking peeps in the gym on what i should do and getting diffrent anwsers from each person. Im 20 5'10 140 lbs. My metabolism just seems to fast. I can eat all day long and not gain weight. I have even tried to not move alot while eating 3 big meals and dig...