Recent content by sierra

Hi everyone I have been browsing the boards now and I have a couple of questions. I am thinking on taking it to the next level as far as supplementation. I was wondering who is on Anavar or Clen and which one is better with the least side affects? I know this may sound like a stupid question but...

Hi I have a couple of questions I do not know the answers to:rolleyes: My co workers son would like to start lifting. He is 11 years old and 72 pounds. First what typeof training should he do? For strenght or cuts? Any feed back will be helpful, Thanks

:D Thanks Ladies I needed the responses, I wish I had more girls going to the gym with an attitude like ours!! I hate to be rude but they will be the ones that will not come back for awhile and I will still be there and I guess they will still be big and out of shape looking like WTF!

I look forward to going to the gym! If I miss a day I feel like I have cheated myself. After work this is my time to have HAPPY HOUR!!!

Ok ladies I have to vent! I, as most of all the real BBW on this board like to push themselves to the max when they are at the gym sweating and adding plates to each set. Do any of the other women there ,yea to work out but, mostly there to be social look at you like you should not be doing all...

Not eating right......come to think I am still not eating right:confused:

:cool: I have to go with the veins in the forearms! and what is really cool when your doing your BI/TRI along with forearms and everyone is just staring at you like WTF;) . For some reason or another I get so focused and pumped up that after a set I just want to scream FUCK YEA!!!!!

You are the man George!!!!! I am glad they were able to trace the little @#$%^!&:mad:

There is a interview with his wife on anabolic insider.com if you are anybody else is interested in reading.

I have taken the PPA and I like the results, I have gotten compliments on how I am getting cut and how I have shedded some fat. In my opinion it works a little better than the Phenyltropic without the PPA:spin:

Hi there guys, I use to have a problem with that but now I have been going to the same gym for over a year now and everyone that has been committed to staying in shape are pretty much use to me, it is the new guy's and gal's that come and see how much I lift and they are just amazed. I still...

This is all useful information and again THANKS. Jazziemel can I go a local GNC and buy this ZMA Stack and Melatonin?

Thanks you guys all the information was real helpful but I do drink plenty of water through out the day like five 32 oz's through out the day. I watch what I eat and it could be related to the fact that I spend 2-3 hours at the gym a night. Somewhee in my work out I am depleting something...

:confused: Ok during the day I do not crave any sweets, but it is at night around 2:00am everynight I will get up and eat a bowl of cherrios or something sweet! If anyone can help or any suggestions on how I can overcome this plateu please let me know. I am sure this happens to some of you guys...

Cool Thanks for the input!