Recent content by shootfighter1975

I noticed I am tired on dbols & Test E but then I realized perhaps it is not the dbol afterall.... It could be because I am eating about 2.5 times more carbs than usual... So perhaps it is a bulking type of diet that's making you wanna chill out and sleep.

I would dump her if she cheated. Then find 2 hot bisexual raver girls and get your mind off things... :)

A good one is performing squats with an actual person over your shoulers (fireman's carry) When you cannot perform another squat, switch to piggy back position and run or walk as fast as you can. Carrying a person's bodyweight is alot more akward then balanced barbell weight... This is one...

I have to respectfully disagree with you on this point Bruce. MMA guys have to be skilled in boxing, wrestling, brazillian jiu jitsu & Muay Thai..... Sure they all have an art that they are best at, but pretty much all the fighters who are successful are very well rounded. 6 months of...

I dunno if I should laugh or cry! hahaha..

Your hard work has paid off!!! :) Looking great!

Mayweather would be very dangerous in a street situation. I don't care if you are 300 pounds and can bench press 600. Once you get popped about 10 times in the face and floating ribs before you can even blink you are going out..... That guy's hands are like a machine gun.

Hi guys I am 31, 5'6, 146 pounds, 9% bf.... I have done a few anavar/sustanon cycles in the past and I am mainly into MMA as opposed to bodybuilding. I currently am planning to start a cycle in December, but basically, I am very banged up right now with various nagging strains and sprains and...

I have a friend in Blackpool UK who studies it. He showed me some of the basic concepts and I found it quite interesting. It was a different learning experience for me as I come from a submission grappling/BJJ background.

Wow I checked out the website for that club. Fantastic!! I would love to learn some submissions from Mayhem Miller he is a wizard!!!!!!!

For MMA it is very important. On the ground, you use your head as a third arm basically...

My back is my best bodypart and basically all I do are 3 movements for it.... Deadlifts, Pullups and Bent over rows....

Lats, Traps & Biceps...

:FRlol: :FRlol: :FRlol:

If you want to lose bodyfat you need to burn more calories than you are consuming. Try to do morning cardio on an empty stomach every day.... Also each week, decrease your daily carbohydrate intake... Eliminate sugar and refined stuff like white bread, white rice, juice, ect.... Try only...