Recent content by Shobe

That's just one company. I wouldn't buy it from them, I would buy it from trueprotein.com. They'res is like 12.00 for 3 lbs.

http://www.professionalsupplements.net/store/product-information/vitargo/what.asp.

Anyone? Can you answer my 4 questions?

Hello everyone I'm interested in beginning to take some Waxy Maize post workout. However I have some questions? 1. How much should I take post-workout? 2. Can I mix it with my CEE 3. How long do I wait to take my whey shake? Do I take it with it or wait like a half hour? 4. Where is the best...

Hey everyone, does anyone know where there is still available spots to pre-order playstation 3? Obvisouly Game Stop and Eb Games sold out in minutes. And now all the Toys R Us(S) are filled with campers already. Does anyone know where there are still any available? And if not, maybe where some...

Oh I'm not saying I'm going to use this routine, I just posted it, cause I thought it was cool to read something like that. To be able to see everyone' s different routines, especially wrestlers.

Hey guys, here is Lashley's schedule. That big dude from the WWE. What do you all think of it?? Day1: Chest & Back Day2: Shoulders, Biceps, Triceps Day3: Legs Day4: Off Day5: Off Then start cycle again. What do you all think of it??? He also incorporates something called pyramid sets into his...

well, what do you all think??

Now keep in mind I have a home gym, so I don't have loads of equipement. I have a squat cage with a bench and pec dec built in. Its free weights of course. And a dumbbell rack with a decent amount of dumbbells. Day 1-chest/Tris Chest-Pec Dec, flies Tris-Bench press, tricep extensions, reverse...

why? I want to get big bis and tris too. I'd much rather have bigger upper body then worry about my legs.

I do too have legs in there. I do them after dinner on the day I do cardio. If not the routine, how about this one: Day 1-Chest/Tris/front & later delts Day2-Legs Day3-Cardio Day4-Bis/Back/Rear Deltoids/Traps Day5-Cardio Day6-Start cycle again

Anyone??

Day 1-Tris/Chest/Abs Day2-Bis/Back Day3-A.M. Empty stomach cardio/Abs Day4-Shoulders/Traps Day5-A.M Empty stomach cardio/ P.M. Legs Day6-start cycle again

I don't even cheat. I can't even remember the last time I ate ice cream or ate pizza. Besides the bananas, how does the rest of my diet look??? Am I on the right track???? And by the way, here is my exercise split: I''m thinking about changing it, I feel like there is too much time off in...

well its not like I eat tons of it a day. I usually have some strawberries or a banana with my lunch. And maybe some blueberris at night. Thats it. I don't eat like 20lbs of fruit a day.