Recent content by Shiner22nd

Yes....you must aspirate! Just pull back a little bit and if there is no blood, then shoot away; but if there is, pull out and find another spot...good luck and welcome to the board

I was just curious about something. Would eating steak an hour or two before bed have any downsides, except for the grease that didn't drain out from the George Foreman Grill? Calories= 210 Protien= 22 gr Carbs= 0 gr Fat= 12 gr (only 3 gr were saturated) It was a "round" cut.... Like I...

I've had great results with Enanthate.....I ran deca @ 300 mg for 10 wk. and Enanthate @ 400-500 mg for 10 wk. They worked very well together.

My advice would be to run a test...like prop, or maybe even enanthate. Only diff. there is the number of injections. Prop will cut down on water retention a little bit, but they are both good. Just remember that the AAS are basically just there to help maintain your muscle mass while you're...

A little while ago, I finished a 10 wk cycle of Enan. 500 mg/1-10, and Deca 300 mg 1-10; and that made me sweat pretty bad during weeks 3-8. I finally realized that I just tend to react that way. I don't think it's anything to worry about. Just put a fan on you while you sleep...you'll be all...

agreed....especially those trans fatty acids (basically any mixes, processed foods, etc..) I just read an interesting thread on it...I'll look for it and try to find it for you

I like assasin's idea, just stick with what you got....apparently it had to be working for a while......and just "tweak" it a bit. Maybe that's all you need to get that last little bit moving...just a thought

Winny always makes me a little sore the next day......but not too bad

Blownsi...Welcome to the board! First you need to find your BMR (Basil Metabolic Rate). This is your caloric maintenance that your body needs to survive for a homeostasis. Then drop you calories about 600-800 below that until you stop losing. Next, you need to consume very clean calories in...

dones...I'd be careful with any extremeties, granted you are about to have a surgery...but I'm sure you've already checked with your doc. As for your stats, I'm assuming that by "endo" you meant Endomorph; which would mean you tend to store fat a little easier than others. I'm the same way a...

sounds good, I'll let him know.....thanks bro's

My friend is wondering about a bulking cycle and I thought I'd get your thoughts on it. He's been through five cycles and been training for eight years, so not new to AAS. He's used both compounds before, but never with the following dosages. He was wondering which would yield better gains...