my mom had a bladder infection and her doctor said a woman would get infected at least 2-3 times in her lifetime the doctor said its important to not leave any urine when u piss it means ''squeeze'' 3-4 times until theres none it prevents bladder infection.
when im lifting weights sometimes i feel horny but when im doing cardio i feel like releasing energy so if i skip a day of cardio i get horny as hell...
Hi my name is Sherry Im 19 yo and Im a dancer. I used to do powerlifting 1 year ago but gave up after I gained some quality muscle becuz I felt like overtrained. Im a dancer so I dance at least 3hrs/day sometimes 5-8hrs/day I couldnt powerlift I would be too tired. I managed to keep 80% of...