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Recent content by sherrythg

  1. sherrythg

    keeping muscles

    if i stop weight training but i eat right(1g protein per pound of bodyweight) will i be able to keep my muscle?
  2. sherrythg

    Benadryl and Clen?

    if u take clen with ketotifin (sp? if u need it i can look it up...) u dont need to cycle. i took clen before but i hated it.
  3. sherrythg

    Question- personal

    my mom had a bladder infection and her doctor said a woman would get infected at least 2-3 times in her lifetime the doctor said its important to not leave any urine when u piss it means ''squeeze'' 3-4 times until theres none it prevents bladder infection.
  4. sherrythg

    Working out and arousal

    when im lifting weights sometimes i feel horny but when im doing cardio i feel like releasing energy so if i skip a day of cardio i get horny as hell...
  5. sherrythg

    please help!

    thanks for all the help!
  6. sherrythg

    please help!

    ok this is what i got... cal:1419 fat:36 carbs:179 protein:106
  7. sherrythg

    please help!

    i gained muscle together with body fat but i need to cut before i try to gain again.
  8. sherrythg

    please help!

    I gained some good muscle on my upper body Im trying to cut before I start powerlifting again
  9. sherrythg

    please help!

    Hi my name is Sherry Im 19 yo and Im a dancer. I used to do powerlifting 1 year ago but gave up after I gained some quality muscle becuz I felt like overtrained. Im a dancer so I dance at least 3hrs/day sometimes 5-8hrs/day I couldnt powerlift I would be too tired. I managed to keep 80% of...
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