Recent content by sheez_ripped

CNN said his aorta ruptured....

phem just a standard bodybuilding diet should be fine...protein, good complex carbs....skim milk...try to stay away from processed foods...just eat plenty of calories and often... i breastfed and was in gym when he was 6 wks...and plain diet worked best for him cause he was colicky...no...

did some primo... terrible skin problems...and bloating i'm with phem...stick to anavar or winny... i have done them both with no problems... but diet & training are everything...no matter what u take..

yeah...hate he's gone... how come? not enough time for here???

hey gurl... who could forget that butt!

3 and 4 on guys for me... and 5 or 6 on the gals but spatts u seem to be exception on powerlifting physiques!!!

boy..this turned into a totally weird thread! lol! Like spatts i have always been furry...all blonde...on arms and face...have always waxed it anyway...so no big deal..but it hasn't changed since on...just an occasional dark hair...but i had those before too... really...i've had no side...

oh and one more thing... look back at that comp pic...i don't have a lot of muscle...just very hard n lean...9% bf...and was really not lean enough... and i don't wanna look like pros...except i do like Valentina...i prefer fitness gurls...timea, monica brant before figure...and some of older...

No offense taken here guys...and gals...and ms. bh is right...some gals overdo it...me...at 5'-9"...and always being a tomboy & in sports...well..i've always been bigger than ave gal...and test levels...i have done very little....in comp pic...just winnie tabs...50 mg per day...i have to have a...

thanks... i will .... and u still seeing that other TN gurl???

pic from my comp last fall...

and comp pic... at 170 or so...

and i'll get your back...

i remember some of it... but every married couple goes thru ups & downs! we will have 10 yrs next month! and planning on the Olympia as our anniversary present... are u doing strong woman comps too? am I gonna see ya on ESPN soon? so glad everything worked out well for u!!!

hmm... i thought that was about to change at one time... well i'm glad it worked out...