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Recent content by shdowflare

  1. shdowflare

    Estrogen levels on cycle

    Thanks. What "supplements" are good for controlling estrogen while on?
  2. shdowflare

    Estrogen levels on cycle

    Gotcha. So if I see my estrogen levels going above that range (either on or during PCT) then I should start taking some anti-e or AI? I've got clomi, a-dex, and letro all on hand.
  3. shdowflare

    Estrogen levels on cycle

    Hey all, Getting ready to start my first cycle and wanted to keep an eye on the estrogen in my body. I want enough to get solid gains but not so much that I get lots of unwanted sides. I'm getting some blood work done it a week to measure all my levels. Where should my estrogen levels be...
  4. shdowflare

    "First cycle", need some advice

    BTW, what is a-dexx? Is that Arimidex in case of bloating or gynecomastia symptoms?
  5. shdowflare

    "First cycle", need some advice

    Sounds good. Just needed some clarification. I will back off some of that stuff for this run Thanks all for your help. I'll drill through the forums to get more info...oh, one last question. Do I need to get my body fat down before starting? I'm probably around 18-20% now. Thanks.
  6. shdowflare

    "First cycle", need some advice

    When you say get my diet squared away, can you elaborate? Do you mean I need to get more lean before starting? Or is it just critical to eat right on the cycle? One more question: if I buy the gear now can it sit around for a month before I start? Not sure if any of it has an...
  7. shdowflare

    "First cycle", need some advice

    Any comments on my gear plan above?
  8. shdowflare

    "First cycle", need some advice

    Forgot to mention, my current diet is okay but once I start my cycle I was going to tighten it up a bit, cutting out lots of fats and sugar. I usually drink protein shakes daily...though I may increase the frequency on my cycle. As for training I plan on working out 5 days week during the...
  9. shdowflare

    "First cycle", need some advice

    Thanks. So how does this sound... For the entire 12 week cycle: Take one Sustanon 250 every three days (that's a little over 500mg each week right there): 30mg test propionate 60mg test phenylpropionate 60mg test isocaproate 100mg test decanoate Maybe take test enanthate every three days...
  10. shdowflare

    "First cycle", need some advice

    Hi, I did a cycle about 12 years ago consisting of test cypionate, test suspension, and Sustanon. I don't recall the exact dosages but I took them EOD, if I recall correctly. I was really pleased with the results. That said, I'm ready to make a return and am about to get some gear, so I was...
  11. shdowflare

    Blood/saliva test

    Just got my results back today. Here are the results: Test 34.4 pg/ml Estradiol: 0.2 pg/ml DHT: 6.1 pg/ml DHEA: 79.7 pg/ml My HRT doc said I'm very low on the values above in addition to thyroid hormone. He's prescribing the following: a) Test cream including 125mg Test, 25mg DHEA, and 4mg...
  12. shdowflare

    Getting ready for blood test (HRT program)

    Just remembered he also gave me a saliva test kit too. It looks like that one covers much more...check out this link: http://www.biomediclabs.com/inc/sdetail/7428 So it appears he's using both the blood test (thyroid stuff) and saliva for a complete picture. I still don't see PSA or...
  13. shdowflare

    Getting ready for blood test (HRT program)

    Hey all, I just had an appt. with an HRT doc this week and he's sent me to get a blood test for the following: Free T3 Free T4 TSH Zinc Thyroid It appears he's focusing only on my thyroid function. Is that normal? From what I've read on these boards, there are a slew of other measurements...
  14. shdowflare

    Blood/saliva test

    LOL, I'll lock my TV on Lifetime this week. The alcohol consumption shouldn't be an issue. I guess I'll start doing 45 mins. cardio every day too. Thanks...any other tips?
  15. shdowflare

    HELP!! HRT Doc or clinic in Northern VA area??

    Thanks Lion. I've found a few recommended doctors (thanks to some local compounding pharmacies). As for interviewing them, I was going to make sure they are committed to longevity and anti-aging for the long haul. However, have some other Q's: 1. Which medical societies should they be a part...
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