Recent content by shant

Hey, Can someone help me out by making a good vegetarian meal list. 6 meals of pure protein. Im thinking about 1 egg and 5 eggwhites in the morning, 5 slices veggie canadian bacon (5g per slice) in a sandwich, etc. thanks.

Xenadrine EFX is ephedrine free...people find it amazing. ECA isnt youre only way around it. Im not down with heart beats being skipped.

Okay, that doesnt make much sense but...once again...does it work? These are the main ingredients. Chromium 200mcg Kola Nut Extract 550mg Caffeine 55mg Cinnamon powder 100mg Mustard powder 100mg L-Carntine 50mg Gradefruit extact 50mg Cayenne powder 20mg that stuff on top is the other ingredients..

I just got a bottle of Weider Fat Burners with Chromium Picolinate & Herbs for free. I was wondering if anyone has taken them and if they are as effective as ephedrine free Xenadrine and Hydroxycut. The ingredients are: dextrose, silicon dioxide, magnesium sterate, and coating (dextrin...

Hey everyone, I started lifting yesterday loading on some home made Cell-Tech (Creatine, dextrose, and ALA). Yesterday I did triceps and chest. My workout was about 1 hour 15minutes. I did the heaviest I can. With chest..I just benched as many reps as I can and took a 2-3minutes pause and did...

My bodyfat is high but like I said, Im a big person. My calves are 17 1/2", my chest is around 42" and my shoulders are 20" wide. I use to be really fat 2 years ago and I lost 50lbs.. i tested it at school holding one of those electric readers. its right. i have a belly.

The..something isnt right. The 10lbs bucket says 161 and the 5lbs says 161. Confusing.

Hey, Im on my way to making my own Cell-Tech. I bought a 2.2lbs bucket of pure creatine from GNC, a bottle of 100mg ALA and placed an order for 10lbs of dextrose. In total Ive paid: 200 serving creatine - $33 30 100mg ALA - $8 10lbs dextrose - $11 _________________ Total: $52 for a good...