Recent content by Shakey

You hate smith machine squats? Why?

Thanks alot for the replies guys. I've noticed that I usually get sore on the lower part of the upper arm towards the outside. The Brachials? This could be because I like to use the EZ Curl bar to take some stress off my forearms. Maybe the straight bar will put more emphasis on the biceps...

Those pics are horrible but they look like the ones I inspected. The label had pretty rough edges and you could see the fibres coming loose. The Oregon logo was so badly blurred, it looked like they used a photcopier from the 60's. The lot and expiry date was the same tone ink as the rest of...

My biceps are really ugly. They pop out really nicely when I flex but when my arm is bent at a 90 degree angle I have this 1.5" gap between the crook of my elbow and where the edge of my bicep seems to start. From the outside it's even worse, it looks like my bicep starts halfway up my arm...

Chances are slim, but there is a guy in Toronto who tried to sell a friend of mine some Brovel Deca but he chose the Portugese Sust instead. TUrns out that the Sust if Fake and he is the only one I know of who sells that stuff. If your guy also sells the Protugese Sust then you might have fake...