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Recent content by SFCRICAN
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I need to loose Fat ASAP
I thank you very much for your time and knowledge ... Will look into it !!!- SFCRICAN
- Post #4
- Forum: Diet & Bodybuilding
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I need to loose Fat ASAP
I am in my mid 30's ... 5'8" at 210lb, got hurt and gained weight; I feel great now... My target: 1. Lower my weight to 185lb 2. Loose fat In a simple way ... What diet should I follow ? Any supplements ? Thanks in advance for sharing your knowledge !!! Hooooaaaaa- SFCRICAN
- Thread
- Replies: 4
- Forum: Diet & Bodybuilding
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My First Time !!! Help Help
I am in my mid 30's ... 5'8" at 210lb, got hurt and gained weight. My target: 1. Lower my weight to 185 2. Loose fat 3. Concerned about Gyno 4. looking to gain strength In a simple way ... What should I use ? Thanks in advance for sharing your knowledge !!! Hooooaaaaa- SFCRICAN
- Thread
- Replies: 3
- Forum: Anabolic Steroids