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Recent content by Sergio Garcia

  1. S

    Deca Question

    I have added deca at 200mg per week to my current cycle. My main reason for adding deca is due to the benefits it has on the joints. I have a bad left shoulder and am hoping that deca will help out. What I am wondering is how long does it take for deca to kick in and thus alleviate joint pain?
  2. S

    frozen gear question

    Guys, I have a problem here. I mistakenly put some norma deca vials in the refrigarator. They were in there for about one full day. After I realized this I took them out and the liquid inside was semi frozen, sort of like a honey consistency. My question is did this effect or damage the potency...
  3. S

    European Vacation

    Thanks for the responses guys. Anyway, I have some awesome transportation techniques, so I'm not to worried about being caught moving between countries. I would like to hear some recommendations regarding what products to pick up in certain countries. For example, Deca(Norma,Organon) in Greece...
  4. S

    Thinking about swimming to Cuba.....

    Testboy, yes divers have less to worry about in relation to shark attacks. It seems that sharks are more wary of divers as compared to objects on the surface in which they have a huge advantage in terms of a successfull attack.
  5. S

    Thinking about swimming to Cuba.....

    distanced, yes I saw that Discovery channel episode. The electromagnetic shield seemed to be very successful. I would defininitly look into this. Did any of you guys see the episode on shark week "Air Jaws". That episode showed how Great Whites were able to launch themselves out of the water in...
  6. S

    Thinking about swimming to Cuba.....

    Testboy, have you thought about making the trip in a kayak. Last summer I took a solo kayak trip through the Sea of Cortez for two weeks. I highly recommend kayaking vacations, great stress reducer. Also, if you take a kayak trip make sure to bring along kind buds and a glass pipe. Great times:D
  7. S

    European Vacation

    Bump for more replies and advice. Come on guys I need some more advice here. It is my understanding that money talks Eastern European countries, Spain, Greece, Italy, etc. Also would it be worthwhile to head to Turkey in order to obtain supplies? In regards to traveling between countries I would...
  8. S

    Rows on the hammer strength machine

    Hammer Strength rows(low and high) are awesome. I actually prefer these to barbell rows, I feel that I have a much better mind to muscle link on these movements. This improved concentration allows for better contractions which translates into better results in my opinion.
  9. S

    DEADLIFTS & SQUATS... do em and you will triple your gains!

    Squats are no doubt the key to overall mass. Every top pro(Yates, Cutler, Levrone, etc.) is or was able to handle 600-700+ lbs on the squat for reps.
  10. S

    Leg Workout Today.

    Nice numbers on the front squat Citruscide. Do you switch between the front squat and back squat? Also, what do you feel that the front squat accomplishes which the reg. back squat dosen't. For me the front squat feels like a unnatural movement. The main components of my leg routine are the back...
  11. S

    Thinking about swimming to Cuba.....

    the odds of having problems with sharks is pretty high, buddy. A spotting boat is very necessary. The most likely shark that you would encounter is the oceanic whitetip, which is very dangerous.
  12. S

    European Vacation

    Also, what country has the best looking women? I am thinking Italy:p
  13. S

    valium and tylenol

    no worries buddy
  14. S

    European Vacation

    Guys, I am planning 1 year European vacation, in which I will be spending my time traveling to different countries and in my spare time purchasing items for my next cycles. I will mostly likely fly into Bucharest and spend a few days in Romania. I will then either rent a car or take a train in...
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