Recent content by seantrask

Hello all, My name is Sean Trask & I have 7 certifications in fitness as a trainer, aerobics, C.O.R.E, nutrition etc... I also have 2 published novels on health & fitness. This is not a promo, just for your viewing what I offer... Free! http://www.escapeartist.com/e_Books/Fitness/Fitness.html...