Recent content by scytheye

Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin Hi I was wondering if you could recommend something for a similar split but here is more information for you. I'm 6'1", 165 lbs, my goal is to gain muscle weight. I've been working out for about 2 months and...

Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin Hey all - I am looking for a good program critique that I kinda stole off of exrx, but modified to the things I can do at my gym. I do 3s X 10r on even weeks and pyramids (10r, 8r, 4-6r) on odd weeks. On off...