Recent content by sc89

It's been a little while, I weighed myself yesterday and my jaw dropped. 167lbs. I'm only at the half way point so I'm really wondering what the next half is going to be like. My strength is up more and wow my endurance is through the roof. My muscles never get tiered. I want to post some...

Started the var today. Also I've been doing a lot of cardio. Other than that not much else to report. People are telling me I look like a beast, I got the taurine and it's been helping with painful pumps. I'm always in good moods.. Very cheery lol :) is this from the gear??

Yo Zed, is there anything you can take to "calm" pumps down? Going back weeks before I started my cycle (so I'm guessing it's got almost nothing to do with gear) when working out bicepts in particular, my as get so pumped that they hurt and I can't stretch them completely. I know pumps are...

Anyone playing this year? We just finished our draft.. Pretty happy with my results: QB: Aaron Rodgers GB RB: Ray Rice BAL RB: Darren McFadden OAK WR: Hakeem Nicks NYG WR: Marques Colston NO WR: Anquan Boldin BAL TE: Owen Daniels HOU K: Matt Bryant ATL DEF: Chicago Bench: QB: Kevin Kolb RB...

Yea I've been taking a high quality omega-3 for about 6 months now and I'm drinking 1-1/2 gallons a day. Also took my bp twice and it came up good both times can't remember the score.. I'll just wait it out and see if anything progresses. Forgot to mention before but I take a liquid multi...

Ohhhh, and one more thing.. My gf and another friend keep calling me out on breathing heavily... I do seem to have a shortness of breath. My Friend said it could be ecause I have a skinny frame with a lot of muscle and it presses against my lungs? Any input here?? No Bad health conditions EVER...

It does seem a little much lol it feels a little much the workouts last forever so were cutting down from 4 sets to 3 sometimes.. As for the gear, this stuff is amazing. Today was the second pin of the third week and I'm starting to feel like a new man. I have so much energy and focus in the...

I like it because I'm going for strength and getting cut I feel like this will tap into both, my friends swearing by it lol

HIML-4 Maximum Muscle Building Workout System | Muscle & Strength Let me know what your thoughts on this are :)

Before I started cooking my own meals, I was pay chichi to pay check from eating out all the time $500-$600 easy

Dude I'm with you I actually get serious cravings for that stuff, I'll pull right over as soon as I think about it lol

There is a small chain in south Florida and maybe other places called la granja. Everyone in my gym swears by it. It's the best and it doesn't break the bank. Half pound rotisserie chicken rice beans and plantains is roughly $5, if you go before 4pm it's less.. Good quality, if there's one by...

La granja

1) however many tuna cans you want, drain them and put it all in a bowl. Mix it with some light mayo or (or for less fat some plain yogurt). This will hold everything together. Chop up some celery, onions, chives, fresh halepenios for some spice and whatever else you like and mix it all in...

up :D