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Recent content by Sanosuke

  1. S

    my new workout program

    ok after reading a lot of posts ive revised my workout and would like feedback Tuesday: bench press incline Dumbell Flys Flat Dumbbell Chest Press close grip bench SkullCrushers alt with Tricep Overhead Extensions Dips Abs Thursday: Military Press Shoulder Shrugs Side lateral Squats hack...
  2. S

    In search of CHEAP Ginger Root....

    vitaglo 100 550mg caps for 3 bucks.. best of all any orders over 20 bucks shipping is free! i love that place!
  3. S

    please help me!:)

    Im 21 and have only been lifting for a few months and have tried to read post on a good workout.. but everyone has differnt opinions.. i guess you should know im 155 and 5'11 so im pretty skinny.. anyway here is my routine please any info would help! Tuesday: bench press incline Dumbell Flys...
  4. S

    20,000 mg of Vitamin C a day?

    i take 2-3g a day and havent been sick in years
  5. S

    Pure Essence Labs Life Essence

    i really dont think 17mg of this stuff is anything to worry about...
  6. S

    Sex terms

    great reading for all! rookiesworld.com/obscene.htm
  7. S

    Transdermal vs. Oral PH Cost Benefit Analysis

    you could always homebrew.. its much cheaper.. i was able to make a mix of 6g of 1-test and 9g of 4-ad.. with the newest homebrew formulas its about 50% absorbable! this brew only cost me about 48 bucks! youll get a higher rate of both 1-test and 4-ad than anything out there you can buy for the...
  8. S

    Pure Essence Labs Life Essence

    what do you guys think of this multi. has ALOT of stuff most other multi's don't have bodybuilding.com/store/pure/life.html
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