Recent content by RWATSON1

YOU MISS THE POINT GUYS! You are right guys. I do squats, leg press and others but the point of this is PAYBACK! I need a leg workout that looks easys but at the end he has to do leg extensions (he hates this one) in a way that will deliver the most pain and so he can't finish the workout...

Almost six months ago I was in my local gym with a mate working on are legs when a real pig of a guy came up and asked us to move along so he could use the leg press. He joked about the fact that I had chickin legs and I should forget about the gym altogether. We move to a different part of...