I was on flat bench today and went a little heavier than usual and it felt like something ripped a little inside my pec. It is right between my shoulder and pec, right at the top of the armpit area. It hurts pretty bad but i continued with light weights. Does anyone know what i did or what i can...
since mine has been modified i would like to submit another if that is ok
Creatine Ethyl Ester 1000 MG
Cissus Quadrangularis 1000 MG
Na R-Alpha Lipoic Acid 100 MG
Vitamin B12 250 MCG
Vitamin B6 2 MG
Zinc...
as long as it is not years past the exp date the difference will not be significant. On the other hand if you dont want them you can send them to me. ;)
I noticed that too, haha... great site though. I cant wait till the list gets bigger, there are so many things i want in a capsule that its hard to decide but fun and convenient at the same time.